Month: November 2020

11 Health Benefits and Uses of Castor Oil

Castor Oil                                                 

Castor oil is an ancient natural remedy known for its incredible benefits and unpleasant taste. It is extracted from the seeds of the Ricinus communis plant. In ancient Egypt, castor oil was given to pregnant women to stimulate labor. It is also believed to have been used as a treatment for eye irritation.

Castor oil is commonly used as an active ingredient in many medications, skincare products and shampoos. This multi-purpose vegetable oil possesses antimicrobial, anti-inflammatory and laxative properties and provides several health benefits. Thus, it is claimed to help in relieving constipation, including labor and treating arthritis. Let’s learn more about the various qualities of castor oil and how they can benefit your overall health.

1. Castor Oil Clears Acne

    The problem with most beauty products is that they strip the oil out of your skin. Each time your skin is robbed of oil, it compensates for the lack of moisture by producing more oil which leads to oily and inflamed skin that triggers acne. Don’t be afraid of applying oil to your skin. The essential fatty acids that castor oil contains help in restoring the skin’s natural moisture balance. Apply castor oil gently on your face and massage in circular motions. You can even leave it overnight and wash off in the morning. You can also use steam to open your pores and help your skin absorb the oil better.

    2. Gives healthy, Shiny Hair

      Dermatologist Dr. Deepali Bhardwaj tells us that any oil gives only external nourishment. But castor oil is the best oil to enrich your scalp. It contains ricinoleic acid and omega-6 fatty acids and therefore when massaged onto the scalp it helps in increasing the blood circulation which improves hair growth. Castor oil also moisturizes and conditions your hair naturally.

      3. Treats Wrinkles

        Another piece of advice that William’s book offers is that castor oil can be a great natural remedy for wrinkles. It penetrates into the skin and boosts the production of collagen which softens and hydrates the skin. It rejuvenates the skin by making it softer and smoother. Apply a small amount of castor oil over the wrinkled area and leave it overnight.

        4. Remedy for Constipation

          Castor oil also acts as a laxative. Researchers have found that Researchers have discovered that the main fatty acid in castor oil called the ricinoleic acid binds to receptors on the muscle cells of your intestinal walls. This causes those muscles to contract and push out stool and thus, relieves constipation. Castor oil works effectively and quickly when taken during the day. Have a 15 ml dose of the oil once a day. Since it has a very strong taste, some suggested chilling it a bit before consuming in order to mask the flavor.

          5. Castor Oil for Face: Soothes Dry Skin

            Castor oil helps in relieving dry and patchy skin. If you are troubled with a scaly underfoot, especially during winters, castor oil can be applied along with crushed kapur which helps in deep exfoliation and softens the skin of the sole of the foot, advices Dr. Deepali. For people with severely dry skin or dry hair, castor oil can be used once a week, but remember that no treatment should be done excessively. Castor oil is also beneficial for those suffering with a skin ailment called Atopic Dermatitis. It is a dry skin disease and is on a rise due to the climate change and increasing pollution. Applying castor oil on the whole body can help in keeping it nourished.

            6. Boost your Brows and Lashes

              Applying a little castor oil daily can help nurture your eyelashes and eyebrows. “Because of its moisturizing benefits, castor oil can help condition and thicken the hairs themselves,

              “The best, no-mess way to do it: “You can buy empty mascara bottles on Amazon and fill them with castor oil to brush it on your lashes at night,”

              7. May Treat Plantar Fasciitis

                Plantar fasciitis involves the inflammation of the thick tissue running across the bottom of your foot, connecting your heel bone to your toes. In a study, castor oil offered great relief to patients dealing with plantar heel spurs. Plantar heel spur is a condition associated with plantar fasciitis.

                8. Castor Oil Treat Hemorrhoids

                  Hemorrhoids are swollen veins in the lowest part of your rectum and anus. These often cause discomfort and bleeding. Research shows that castor seeds can be used for treating hemorrhoids. This can be attributed to the anti-inflammatory properties of the seeds and the oil.

                  9. May Boost Hair Growth

                    There is no clinical evidence to suggest that castor oil may boost hair growth. But you may try it out. Apply the oil to your scalp and leave it on for at least two hours. Wash your hair with shampoo. The anti-inflammatory properties of castor oil may help treat dandruff. It may also help in treating seborrheic dermatitis, which is another inflammatory condition causing scaly patches on the scalp. Some proponents of castor oil also state that it may treat split ends. They also state that a mixture of jojoba oil, mustard seed oil, and castor oil may reverse gray hair. But there is no research to support these statements.

                    10. Castor Oil Help Treat Genital Warts

                      Anecdotal evidence suggests that applying castor oil to the wart every day can help make it fall off. In addition, you can also apply a thin slice of garlic and tape it in place. This may further help remove warts.

                      11. Getting Rid of Stretch Marks

                        Stretch marks are often caused by pregnancy and rapid weight gain, but can also be a result of aging, hormonal imbalance, sudden weight loss, and swelling. Castor oil is known as one of the best treatments for a variety of skin conditions. Its rich contents and various fatty acids make it an excellent moisturizer and effective treatment for getting rid of unsightly stretch marks. Using your fingers, massage enough castor oil over the stretch marks to cover the entire affected area.

                        Conclusion

                        Castor oil is considered a vegetable oil that is pale yellow in color and is produced by crushing the seeds of the castor oil plant. Many of the benefits gained by using castor oil are a result of its chemical composition. You can use castor oil in a couple of different ways. Apply it directly to the skin, use it through a castor oil pack, or mix it with other oils to use it as a topical remedy.