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Benefits of Shea Butter for Hair and for Health

Shea Butter                                                              

1. Repair Damaged Hair

    A number of chemical treatments like straighteners, perms, and curlers are responsible for stripping off the natural moisture from the hair. Shea butter can help restore this lost moisture. It also protects the hair from harsh weather conditions and the harmful free radicals in the air and water. Moreover, Shea butter has a low SPF that is sufficient to protect the hair from sun damage caused due to exposure to ultraviolet radiation. It repairs the damage that has already been caused by the harsh weather and the sun. This is largely due to the fact that once absorbed, Shea butter coats the hair shaft so that it is protected from a heat tool or any other damaging material being passed along the hair. This is particularly beneficial for processed or colored hair. It also protects the hair against salt and chlorine when applied before swimming.

    Here is a simple way to include Shea butter in your hair care regimen:

    . Take a tablespoon of raw or unrefined Shea butter and melt it in the

    Microwave for 30-60 seconds.

    . Once the butter cools down slightly, add a few drops of lavender essential oil. This step is not compulsory.

    . Make small sections of your hair and apply the liquefied butter to the scalp and entire hair length.

    . Leave it on for half an hour and then rinse your hair with a mild shampoo.

    2. Prevent Hair Lost

      The fatty acids of Shea butter condition the scalp and hair. It also provides many essential nutrients that improve both scalp and hair health. These, in turn, will make your hair follicles stronger and reduce hair fall and hair loss. Another important property of Shea butter that can prevent hair loss is its anti-inflammatory properties. Scalp conditions can be treated by these compounds, thus reducing hair loss. Your hair will grow thicker and have a natural shine when you use Shea butter.

      3. Soothes Dry and Itchy Scalp

        Shea butter is effective in soothing a dry, itchy scalp or dandruff. It possesses anti-inflammatory qualities and rich fat that get absorbed into the skin without leaving a greasy residue behind or clogging the pores. Hence, it is extremely effective in providing relief from a dry scalp, scalp psoriasis, and other scalp conditions.

        4. Keep Rebels Curls in Place

          Shea butter is great for softening and revitalizing brittle hair. Due to its non-greasy nature, it helps to control and spread the excess oil in the scalp. Massaging the hair with generous amounts of Shea butter can give you soft, silky, and luscious tresses. This benefit of Shea butter is applicable for dry as well as fragile, curly hair. Shea butter should be applied twice a week for hair growth. This will improve the hair texture and moisturize the hair. It has wide usage in curly hair treatments due to its emollient qualities.

          Shea Butter Benefits for Health

          Except as a superior moisturizer, Shea butter is used to treat various health issues too. Check out here, what they are:

          1. Soothes Muscle Aches

            Muscular pain often results from an inflammation at the affected site due to exertion or a muscular ailment. Traditionally, Shea butter has been extensively used in Africa to relieve muscle aches and soreness. Even though there is no concrete proof for this, feedback from people who have used Shea butter to massage the affected site showed that they noticed a reduction in the swelling as well as the pain.

            2. Rheumatism

              Rheumatism is often characterized by joint pain, inflammation, and stiffness. The pain and swelling can also be present just in the muscles or the fibrous tissue. It is used as an ointment on the parts of the body affected by rheumatism to relieve the swelling and pain. Its anti-inflammatory properties are of key importance here as rheumatism is basically an inflammatory disease.

              3. Arthritis

                A chronic joint disorder that is often associated with increasing age, obesity, and trauma, arthritis can be very painful for people who suffer from it. The pain is almost constant and disrupts basic movement and the quality of life in an arthritis patient. The unsaponifiable material of Shea butter is primarily composed of triterpenes. These compounds have anti-inflammatory and antioxidant properties. Its usage by arthritis patients has shown excellent results in alleviating the swelling and pain. The exact mechanism of action is still unknown. However, the triterpenes are considered the main contributing factor for these results.

                4. Nasal Inflammation and Nasal Congestion

                  The next time you experience nasal congestion, all you need to do is apply some Shea butter in your nostrils using your finger. This might sound weird, but it works. Nasal congestion is often a result of inflammation of the inner linings of the nasal passages. The anti-inflammatory compounds of Shea butter can reduce this inflammation and clear your nostrils. In a study conducted to test the efficacy of Shea butter, the participants experienced nasal congestion clearance in just 90 seconds.

                  5. Lowers Cholesterol

                    As we mentioned earlier, Shea butter is edible and is used by many people in Africa for food preparation. An unknown advantage of adding Shea butter to your diet is its ability to lower cholesterol in the blood. This butter is rich in stearic acid, a type of saturated fatty acid that was shown to reduce lipoprotein and plasma cholesterol levels in a study published in the American Journal of Clinical Nutrition.

                    6. Helps Treat Diarrhea

                      Diarrhea is a symptom of many ailments and can also occur just by itself. It can be treated using a wide range of medicines and herbal concoctions. There is increased demand these days for the addition of Shea butter to dietary-aid products that are being formulated for diarrhea treatment. This is based on the traditional usage of Shea butter for its anti-diarrheal properties.

                      Shea Butter Benefits and Uses

                      Shea Butter

                      Extracted from the nuts of the Shea tree that is native to Africa, Shea butter is a fatty oil that exists as a solid at room temperature. The main components of Shea butter include oleic acid, stearic acid, linoleic acid, etc. It gets absorbed quickly into the skin as it melts at body temperature. Its moisturizing and healing properties prove beneficial for many skin issues. It also has anti-inflammatory and antimicrobial properties (to a certain extent) that can be utilized to treat many ailments. Its similarity too many vegetable oils makes it suitable for ingestion.

                      The Shea tree has naturally inhabited West Africa for centuries, stretching from Senegal to Sudan and up to the foothills of Ethiopia. African history documents mention jars of a rich butter used for skin and hair care being transported during Cleopatra’s reign. The tree was used to make coffins for the early kings in Africa, and the butter extracted from the nuts was used for its healing and skin care properties. The tree is also considered sacred by many tribes in Africa. It is still extensively used in Africa to protect the skin and hair from the harsh sun and dry winds. While kneading the extracted oil with the hand was popular earlier, advancements in technology have led to different methods, such as clay filtering and using hexane for the final extraction of Shea butter. Shea butter is often used in moisturizers, creams, lotions, and other emulsions for the skin and hair. It is rich in fats that make it an excellent emollient and skin moisturizing agent. Experiments also showed it has anti-inflammatory and antioxidant properties. These can help reduce inflammatory skin diseases and the damage the skin and hair have undergone due to free radicals.

                      Refined Vs. Unrefined Shea Butter

                      Shea butter may be refined or unrefined. Unrefined Shea butter is the purest form of Shea butter, which is the most natural and the least processed. Since it is extracted manually, it is able to retain its vitamins, minerals, and other natural properties. It is subjected to a basic filtration process using clay, cheesecloth, or other methods. These can slightly alter the butter’s color, scent, and texture. It is melted, set into molds, and sold in the form of bars or sticks. Unrefined Shea butter is further categorized into grades ranging from A to F, with grade A being the best quality.

                      Refined Shea butter, on the other hand, is the processed form. Apart from the filtration process, it also undergoes a deodorizing process by airing or usage of chemicals. It is also bleached to make the butter whiter. All of these processes make the butter white and very smooth. A major disadvantage of using the refined version of Shea butter is that all the processing it goes through reduces its nutritional value.

                      This refined version can be refined even further, which implies the involvement of more processes to make it even more smooth and white. This is often done when Shea butter needs to incorporated into cosmetics or skin care products. Quite a few of the nutritional benefits get destroyed after so many refining processes. This type of Shea butter is often referred to as ultra-refined or highly refined Shea butter.

                      9 Benefits of Shea Butter for the Skin

                      1. Moisturizes Dry Skin

                      Shea butter is an excellent moisturizer for the face and the body. Its fat content is responsible for its emollient and humectant properties. It locks in the moisture in the skin and keeps it hydrated for long. Dehydrated and dry skin becomes rough and scaly. Certain areas of the body can even develop skin cracks due to dryness. Shea butter can nourish the skin with its fat content. It can also help to soften the skin on your hands and feet and make it supple. It penetrates the skin easily, without clogging the pores, and is effective for dry skin. Use Shea butter to heal cracked heels, dry cuticles, and rough patches on your skin. You can also use it to simply moisturize your skin during the colder months.

                      2. Reduces Skin Inflammation

                      Shea butter has several derivatives of cinnamic acid that exhibit anti-inflammatory properties. These properties make it beneficial for the improvement of skin conditions that result from an increase in inflammatory compounds. Generalized inflammations from conditions like dermatitis and rosacea can be alleviated by using Shea butter on the affected area. Sunburns, rashes, cuts, and scrapes that can result in swelling can also be treated using this butter.

                      3. Provide Relief to Itchy and Peeling Skin

                      For itching skin, both the moisturizing and the anti-inflammatory properties of Shea butter prove to be beneficial. Dryness can cause your skin to start peeling and/or become flaky. It can cause the skin to itch. The moisturizing fatty acids of Shea butter can provide relief by supplying the skin with the oils it needs. If the itching is due to a skin condition like psoriasis, the anti-inflammatory activity of Shea butter works really well to alleviate it.

                      4. Reduce Razor Irritation and Bumps

                      Shaving hair using razors can often leave your skin irritated and itchy. At times, it might even develop bumps post shaving as a result of the irritation. Shea butter can help reduce this as it moisturizes and soothes the irritated skin. You can also apply the butter a day prior to shaving to smoothed the skin and hair. This will make the shaving process easier and faster and doesn’t leave any irritated spots behind.

                      5. Reduce Stretch Marks

                      Shea butter is often used as a base in ointments or creams prepared commercially for stretch mark treatment. This is because it can dramatically help prevent and reduce stretch marks formed during pregnancy due to weight gain and/or weight loss. These marks are formed when the skin stretches beyond its elastic capacity. The application of Shea butter will restore the natural elasticity of the skin and also improve collagen production. It is a natural emollient. Daily massage of the affected area with this skin healing butter can lighten stretch marks.

                      6. Helps Soothe Skin and Baby Diaper Rash

                      Unrefined Shea butter is an excellent natural moisturizer that is devoid of chemicals. Thus, it is ideal for baby care as besides being gentle and soft on the skin, it is specially adapted for the delicate and sensitive skin of babies. It can be applied after a bath and also used for healing eczema or diaper rash on the skin of babies and toddlers.

                      7. Excellent Lip Care

                      Shea butter is easily absorbance and provides extra moisture and nutrients that the lips need during the cold season and dry weather conditions. Thus, it acts as a perfect lip balm and is also effective for treating dry and chapped lips. When applied, it forms a barrier on the lips and retains moisture in the skin.

                      8. Treats Acne and Blemishes

                      Shea butter is known for its healing properties, which can be attributed to the presence of several fatty acids and plant sterols such as oleic, palmitic, stearic, and linolenic acids. These oil-soluble components do not undergo saponification or convert into soap on coming in contact with alkalis. Shea butter is more non-saponifiable than other nut oils and fats, thus imparting it great healing potential. Raw, unrefined Shea butter is effective in curing skin rashes, skin peeling after tanning, scars, stretch marks, frost bites, burns, athlete’s foot, insect bites and stings, and acne.

                      9. Restores the Elasticity of the Skin

                      The non-saponifiable matter and vitamin F in this butter are vital ingredients for maintaining the skin’s elasticity. Shea butter also improves the production of collagen in the skin. Thus, its application restores the natural elasticity of the skin besides hydrating, softening, and beautifying it. Restored elasticity also ensures reduced wrinkles and blemishes.

                      How to Use Jojoba Oil for Better Hair

                      How to Use Jojoba Oil for Better Hair                                                                 

                      1. Condition Hair

                        Remember, jojoba oil molecules are similar to sebum, which naturally coats your hair with oil. “Applying it to your scalp and hair can hydrate individual hair strands and help lock in moisture, leaving your hair feeling soft and healthy,” says Dr. Husain. And because it’s super-lightweight, people with thin or fine hair can use it to hydrate their strands sans the heaviness of regular conditioners.

                        You can add a few drops of jojoba oil to your go-to conditioner, apply the oil directly to strands post-shampoo and pre-styling—and if your hair’s Sahara-dry, you can also slather it on for a few hours (or overnight) for a deep-conditioning effect.

                        2. Ditch Dandruff

                          Jojoba oil naturally contains palmitic acid and stearic acid, both of which are known for conditioning and protecting the hair, says Dr. Green. When massaged onto the scalp, the added hydration can help prevent dandruff or an itchy scalp—and because jojoba oil is skilled at balancing out the skin, ongoing use may also keep those pesky flakes from returning.

                          Depending on the severity of your dandruff, you could use jojoba oil as a pre-treatment before shampooing (say, letting it sit for 20 minutes before rinsing), or as a leave-in scalp conditioner post-shampoo.

                          3. Protect Against Damage

                            The fatty acids in jojoba oil not only condition the hair, but protect it from styling tool-induced heat damage. And remember those potent antioxidants? They defend your hair against free radicals the same way they do your skin. For those with color treated hair, adding jojoba oil to your repertoire can help extend the length of your color too. To score these protective benefits, run a drop of two of jojoba oil through your hair before and after styling.

                            4. Promote Hair Thickness and Growth

                              The vitamins and minerals found in jojoba oil (vitamins B and C, zinc, copper) provide nourishment to the hair and help keep it thick and growing. “The zinc that’s found in jojoba oil, for example, is vital for the tissue in the hair to grow,” It helps the follicles grow and maintains the functionality of the surrounding oil glands.

                              It’s also excellent for strengthening the hair, he adds, and advises that anyone suffering from hair loss apply a few drops to their scalp as a regular leave-in treatment. “This will help moisturize the follicles to prevent dryness, which can lead to hair falling out.”

                              5. Delay Grays

                                Copper deficiency can lead to loss of pigment and premature gray hair, and copper itself is currently being studied as a potential topical anti-aging compound. Because jojoba oil contains copper, along with protective antioxidants like vitamins C and E, applying it could help slow down this process and restore some of the lost copper.

                                Until the jury’s back on how effective jojoba oil is in this department, give it as much time to (potentially) combat grays as possible by using it as a leave-in conditioner. Massage a few drops onto your scalp and hair, after showering and before styling—then cross your fingers.

                                8 Benefits of Jojoba Oil for Skin

                                Jojoba Oil for skin   

                                Jojoba oil is derived from the seeds of the jojoba shrub, a perennial native to the North American deserts. The oil accounts for 50% of the jojoba seed and is extracted by cold-pressing, a process that helps maintain the rich nutritional value of the oil. Similar to other skincare oils, jojoba oil contains oodles of vitamins, antioxidants, and anti-inflammatory properties, but what sets it apart from the others is that it’s technically not an oil, but a wax ester.

                                What does this mean for your skin? “Jojoba oil also has a similar molecular structure and composition to sebum, which the skin naturally produces for moisturization.” When you slather it on your face, jojoba oil mimics the skin’s sebum and balances out your complexion, adding more sebum where it’s needed, and winding down production where it’s not. As for your hair? Sebum also naturally coats your strands, so applying jojoba where you need it the most can make your hair feel soft,long and even boost shine.

                                How to Choose the Best Jojoba Oil for Your Skin 

                                When shopping around for jojoba oil, make sure it’s 100% pure—organic, cold-pressed, unrefined—because processed oil that contains preservatives and other ingredients may irritate the skin and cause adverse side effects, such as eczema or allergic reactions.

                                It’s also important to take a peek at the ingredients list to ensure that jojoba is listed as the main ingredient, as opposed to a supplemental product added in. “Jojoba as the main ingredient means you’re getting an adequate amount of the product so it can fulfill your desired skin and hair needs,” Pure jojoba oil usually possesses a straw-like color that can range from yellow to gold.

                                How to Use Jojoba Oil for Better Skin

                                1. Improve the Skin barrier

                                  Jojoba oil is loaded with antioxidants, such as vitamins A and E, and omega-6 fatty acids, which are essential components of the skin’s barrier. It also acts as a humectant, meaning it works to retain moisture in the skin. This protective layer, combined with the anti-inflammatory effects of the vitamin E, gives skin the breather necessary to focus on the healing process. “This can be especially beneficial to those with eczema and psoriasis.” Applying a drop or two of jojoba oil to these trouble spots, once to twice daily, should help turn things around.

                                  2. Soothe Dry Skin

                                    Similar to other oils, jojoba oil is great for soothing dry, irritated skin (or preventing it from cropping up in the first place). Its anti-inflammatory benefits help calm the complexion, while providing the hydration it needs to restore itself. And because it’s a humectant, it forms a protective seal over the skin to prevent future moisture loss.

                                    Use a few drops of jojoba oil straight-up after cleansing, or mix it into your go-to moisturizer to amp up its effectiveness and super-hydrate your skin.

                                    3. Remove Makeup

                                      Jojoba oil makes for a great makeup remover, as it’s lightweight and non-greasy, says Dr. Green. Plus, it gets all of your makeup off without tugging at the skin.

                                      Massage a few drops onto your face, and let it sit for about a minute. Wet a soft washcloth with warm water and gently wipe your makeup off, leaving your eye makeup until last so the oil has more time to do its thing. Lightly pat your skin dry, then continue on with your skincare routine.

                                      4. Fight Cold Sores

                                        Jojoba oil happens to contain docosanol (the active ingredient in OTC cold sore creams), which does its thing by inhibiting the virus from getting to healthy skin cells—and may be the one-two punch needed to show your cold sore who’s boss. Simply dab the diluted tea tree (or peppermint) oil onto your cold sore with a clean cotton swab, and mosey on with your day.

                                        “There are several essential oils, such as tea tree and peppermint, which are known to help lessen the severity of a cold sore, even help ward one off,” But these oils also need to be diluted by a carrier oil so they don’t irritate the skin, and that’s where jojoba oil comes in.

                                        5. Delay Signs of Aging

                                          Jojoba oil is naturally rich in vitamin E, a potent antioxidant that helps the skin defend itself against free radicals that can cause premature aging and skin damage. It’s also rich in amino acids, which are the building blocks of collagen. The result? A reduction in the appearance of fine lines and wrinkles, and improvements in skin texture, tone, and elasticity.

                                          To score these anti-aging perks, you can apply a few drops of jojoba oil to freshly cleansed skin, or you can use it to boost the efficacy of your go-to anti-aging products. “It’s super-lightweight, making it the perfect carrier oil for treatment products and activities which are otherwise unable to penetrate the deep layers of the skin.”

                                          6. Treat Acne

                                            “Jojoba oil’s chemical composition allows it to mimic the skin’s sebum, therefore it balances out the skin by not overproducing oil in areas of the skin where it’s not needed.” It also contains antimicrobial properties that can ward off certain types of bacteria, making it an excellent choice for acne prone skin. You can either swipe a few drops over your face with a cotton round—after cleansing and toner, but before any heavier creams and lotions—or use it as a carrier oil for other acne-fighters, such as tea tree.

                                            7. Anti-Microbial

                                              Jojoba Oil naturally deters microbes, helping to prevent the growth of bacteria on ski. This property makes it useful for those with acne, and also provides an added wound-healing benefits. Jojoba oil also acts as a natural preservative.

                                              8. Deeply Hydration

                                              It is lighter than other face oils and easily absorbed into skin. It deeply penetrates to soothe and soften while providing an excellent moisturizing effect and adding a healthy glow.

                                              Conclusion

                                               Jojoba Oil is produced from the seed of the Jojoba plant, a shrubby tree that is native to southern Arizona and California Its chemical composition also makes it one of the more stable oils around. While other oils tend to go rancid lightning-fast, and also jojoba oil typically has a much longer shelf life.

                                              10 Beauty Tips that Can Make Any Girl Breathe a Sigh of Excitement

                                              10 Beauty Tips that Can Make Any Girl Breathe  a Sigh of Excitement                             

                                              Most women of the world worry about their appearance and always want to look perfect. The beauty industry is evolving rapidly but most products are expensive and, most of the time, cosmetic procedures turn out to cost an arm and a leg. The good news is that we can always replace them with budget life hacks that are often more effective than pricey cosmetic items and salon procedures.

                                              10 recommendations for you that can be used in almost in any life situation. They will help you fight issues you might have with your appearance and astonish everyone with your beauty.

                                               1. Clean Skin Without Blackheads

                                              Say goodbye to those annoying blackheads by cleansing your skin with the help of a simple home mask. It’s easy to make from ingredients that are available in any kitchen.

                                              You will need: one small pack of powdered gelatin (it should be odorless because aromatized gelatin can color the skin) several teaspoons of milk. Mix the ingredients, heat them up in the microwave for 10 seconds, and apply to the problematic zone for 15 minutes.

                                              2. Long and Thick Lashes

                                              Long and Thick Lashes

                                                Coconut oil has amazing properties which is why it’s widely used in many cosmetic items and is one of the most popular products in the beauty industry.

                                                You will need: coconut oil and aloe Vera gel. Coconut oil contains vitamin E, minerals, and other nutrients that help stimulate the growth of eyelashes by penetrating into the follicles. The combination of this oil and aloe Vera gel will help to improve the growth efficiency and help make your eyelashes long and thick.

                                                3. Beauty Body without Stretch Masks

                                                Many men say that stretch marks don’t scare them off, but women don’t feel comfortable having this imperfection which is why they always try to get rid of it.

                                                You will need: a medium-sized potato, gauze. It’s a well-known fact that potatoes contain starch that has softening and soothing properties. They also have antioxidants that prevent and slow down the process of cell damage and are of the best preventive agents used to fight skin damage. Peel the potato, chop it, put it into gauze, and use it as a compress on problematic areas.

                                                4. Instantly Fresh Hair

                                                  The reason for the effectiveness of dry shampoos is that they contain substances that absorb excess oil, which makes the hair look dirty. If you want to create your own dry shampoo without using any suspicious chemical substances, you can use the following recipe that’s suitable for both light and dark hair.

                                                  You will need: 1/4 cup of cornstarch, 1 teaspoon of cinnamon and 1/4 cup of cocoa powder (for dark hair) Mix the ingredients, apply to the hair with the help of a brush, and leave the mixture on for 30 minutes. Don’t rub it into the scalp, as it could cause itchiness.

                                                  5. Long and Thick Hair

                                                  Long and Thick Hair

                                                    Despite the numerous amount of hairstyles, long and thick hair is still considered to be one of the main attributes of femininity and beauty. But due to stress, emotional pressure, and a polluted environment, almost every girl’s hair becomes thinner, more dull, and starts to fall out. You will need: 4–5 onions and water In order to get back to thick, gorgeous hair, you can prepare a special rinse made of onion and water. You don’t need any special skills or equipment for this and 2 procedures per week will give you great results.

                                                    6. Removing Extra Hair

                                                      Excessive hair growth in women is associated with an increased level of testosterone. Laser epilation is one option you can use to get rid of this, but it’s an expensive procedure. There are more budget-friendly methods that are also as effective. For example, Indian women remove unwanted hair with the help of a spice.

                                                      You will need: 2 tablespoon of turmeric and latex gloves. Mix turmeric and water and apply the paste to the areas where you want to remove the hair. After several sessions, hair starts to become thinner and then disappear completely.

                                                      7. Smooth and Young Looking Facial Skin

                                                      Smooth and Young Looking Facial Skin

                                                        It is believed that grapes have anti-aging properties – they are rich in chemical compounds that help to fight wrinkles, restore the skin’s elasticity, cure skin damage, and provide deep nutrition.

                                                        You will need: grapes and olive oil. This mask will moisturize your skin and decrease the amount and the depth of wrinkles. Remove both the peel and the seeds from grapes and blend them into a mush. Mix 2 tablespoon of this paste with 1 teaspoon of olive oil. Apply the mask to your face and neck with massaging movements and leave it on for 10-20 minutes. Then rinse it with lukewarm water.

                                                        8. Healthy Hair Without Split Ends

                                                          Gelatin can penetrate into the damaged parts of hair, restore it by retaining the necessary moisture, bring back the shine, and make it stronger. That’s why a gelatin mask can easily replace laminating.

                                                          You will need: 1 tablespoon of gelatin, 2 tablespoon of hair balm and burdock/castor oil (optional). Gelatin should be mixed with 4 tablespoon of lukewarm water and heated in a water bath until dissolved. After that the hair balm and oil should be added to it. This mixture should be applied to wet hair and covered with plastic wrap and a towel for 30 minutes. If you have time, you can warm up the wrapped head with a hair dryer for better results.

                                                          9. Brightening Dark Circle Under the Eyes

                                                          Circles under the eyes are not as big a problem as they might seem at first glance. There are many methods that can be used to fight this imperfection, including home-made ones.

                                                          You will need: Any tea in bags. Brew the tea bags and leave them overnight to cool down. In the morning, apply them to your eyes for 10-15 minutes. Tea reduces swelling and relieves inflammation which makes it one of the more effective and quickest methods to fight this problem. But don’t keep the tea bags on your eyes longer than the indicated time so you don’t over dry the skin.

                                                          10. Remedy for Hair Loss

                                                          Remedy for Hair Loss

                                                            Hair loss can happen due to factors like stress, malnutrition, lack of sleep, and temperature changes. We advise you to use an at-home mask to help regenerate and stimulate the hair growth in order to keep your hair beautiful and thick.

                                                            You will need: One ripe avocado and one egg yolk. Dedicate one hour of your free time to this method several times a week and you’ll forget about the problem of hair loss. It’s easy to make this mask – just blend an avocado so that it becomes a paste, add a raw egg yolk, and mix with avocado paste so that you get a homogeneous mixture and apply it on your hair.

                                                            13 Simple Beauty Tips for Men

                                                            Simple Beauty Tips for Men                                                                 

                                                            Think beauty is only important for women? Not in today’s world where more and more men are discovering the benefits of maintaining a healthy and attractive look.

                                                            While there is so much to get out of our relationships with men, beauty advice often falls to the bottom of the list. Somehow, deep-seated gender norms have dictated skin and hair care routines are meant only for women, raising generations of men who scoff at anti-aging serum and roll their eyes over-grooming habits. Often, these are the same men who work out multiple times a week and chug protein shakes in search of a fit, healthier-looking physique. With these simple beauty tips for men, you’ll be able to keep your body happy without much work.

                                                            1. Moisturize your Skin

                                                              You take care of all the organs inside your body, but what are you doing to care for your largest organ- (Skin)? An adult carries about 8 pounds of skin, so you need to make sure it’s healthy. Moisture is the number one way to keep your skin healthy. Drink plenty of water and if your skin still feels a little dry, apply lotion after you shower. Use a body lotion well on your body and get a face moisturizer your face.

                                                              2. Protect your Face When you Shave

                                                                Shaving can cause irritation and in-grown hairs. Men’s skin is more prone to sensitivity, so if you’re not using a shaving cream when you groom your face. Look for shave creams with soothing, anti-oxidant ingredients like, Aveda’s Men Pure-Formance Shave Cream. If you also struggle with redness when you shave, a soothing shave cream will save your skin.

                                                                3. Cleanse your Face

                                                                  Women are not the only ones who need to wash and cleanse their faces. Pollution, dust, sweat and dirt from just daily activities can clog your pores. At the end of the day, you need to wash your face to clean all that gunk from your skin.

                                                                  Cleansers help to remove excess oil, so if you struggle with acne or oil, you will want to add a daily cleanser into your morning or night routine.

                                                                  4. Minimize Wrinkles

                                                                    In addition to keeping skin moisturized, your diet will keep wrinkles to a minimum. Watery fruits and veggies help with hydration, which keeps skin youthful. Add watermelon, tomatoes, cucumbers and lemons into your diet. Also eat more cabbage, it contains vitamin C and vitamin A, both of which help erase lines. It also detoxifies the blood and the fiber in cabbage pushes waste and toxins out of the body. Toxin can actually show up on your face, making you look older than you are.

                                                                    5. Use Shampoo for Men

                                                                      Men’s scalps are different than women’s. A man’s scalp is more likely to become itchy, irritated and react poorly to certain ingredients. Because of this, men should use hair products tailored to them. A man’s scalp also tends to produce more oil than a women’s, so you need a shampoo that can cleanse hair without over drying it. You need to find a shampoo built for men to keep your hair and scalp happy without drying either out.

                                                                      6. Men Can Use Conditioner Too

                                                                        You may have heard that guys don’t need conditioner. If your hair is under two inches, you might be able to get by without using it, but if you have longer hair, you’ll definitely want to add a bottle of conditioner to you shower shelf. Conditioner will add back any moisture your shampoo strips away.

                                                                        7. Embrace the Brow Wax

                                                                          We’re stealing a tip from women. Ladies shouldn’t be the only ones grooming their brows. To really enhance their facial features, guys should pluck and groom their brows. Keep the unibrows at bay by plucking on your own. To really get a handsome shape, visit a professional for a waxing.

                                                                          8. Whiten your Smile

                                                                            Your smile is one of the first things people notice about you. Healthy, white teeth not only look nice, but they’ll save you time and money at the dentist’s office. Brushing, flossing and using mouthwash on a daily basis lowers the risk of gum disease, cavities, bleeding and infections. These can cause serious damage down the road. If you smoke or drink a lot of coffee, talk to your dentist about whitening options.

                                                                            9. Get Plenty of Sleep

                                                                              Noticing bags under the eyes? It could be because you’re not getting enough rest. The average adult needs between 7 and 9 hours of sleep. If you’re still seeing bags under your eyes, you can reduce the puffiness by placing cold spoons on your eyes. Also, chilled raw potato slices placed under the eyes for around 20 minutes can help reduce dark circles. They contain catecholase, a skin-lightening enzyme. Even if you can’t work all of these beauty tips for men into your daily routine, starting to do a few of these will help your skin, hair and teeth. You’ll look better, but more importantly, you’ll feel better!

                                                                              10. Keep your Lips Soft

                                                                                Here’s a simple beauty tip for men: use lip balm! Lips age drastically and they can dry out fast. Throw a lip balm, preferably one with sun protection, into your pocket and apply it throughout the day.

                                                                                11. Style your Hair Before it’s Dry

                                                                                  “When going for a messy look on short hair, I get my hair about 80% dry, and then I add my product (like a pomade). I first make it really messy, and then I shape it without taking out the texture. I let it air-dry the rest of the way, and by the time it’s dry, it’s already styled.”

                                                                                  12. Get Into Spirulina

                                                                                    “Spirulina is packed with everything you need and has anti-aging benefits—it helps with skin health and dark circles, which is a huge deal.”

                                                                                    13. Invest in All-Natural Calming Products for Irritated Skin

                                                                                      One of my favorite products is a fresh mask that Lush sells called Rosy Cheeks. Because I have such fair skin, any redness I have is very noticeable. This mask is a blend of kaolin, calamine and Turkish rose oil, and it delicately calms my skin and restores balance.

                                                                                      13 Surprising Household Uses for Cornstarch

                                                                                      There are a number of practical uses for cornstarch that come in handy outside the kitchen too. From untying stubborn knots to soothing sunburn, cornstarch can pack a surprisingly practical punch around the house. You’ve probably used cornstarch in the kitchen for years. This stuff is great for so many recipes and is required in many recipes for thickening. You may have used it in homemade puddings or gravies. But did you know that there are other uses for this amazing kitchen product outside the kitchen? Here are 13 surprising household uses for cornstarch with recipes you may not know:

                                                                                      1. Soothe Skin Irritation:

                                                                                        Cornstarch can be used to soothe and calm skin irritations like sunburns, rashes, and allergy-related itchiness. Combine 3 tablespoons of cornstarch with cold water to form a thick paste, then use a gauze pad or cotton ball to apply it to your skin.

                                                                                        Allow the paste to sit on the skin until it dries, then rinse it off with warm water.

                                                                                        2. DIY Dry Shampoo with Cornstarch:

                                                                                          The basic idea behind a dry shampoo is to remove oils that make your hair look dirty. Cornstarch is excellent at removing grease and helping your hair to look fresh and clean. Cornstarch has excellent oil removing properties and when you mix it with a few other ingredients, it makes a wonderfully smelling dry shampoo that will also be helpful when you are styling your hair.

                                                                                          3. Natural Athlete’s Foot Remedy:

                                                                                            Cornstarch is very effective at helping to combat athlete’s feet. In order to cure athlete’s feet, you need to keep moisture away from your feet. This is where the cornstarch comes in. You can make your own effective, soothing and really great smelling foot powder and keep it in a jar to sprinkle on your feet when you get out of the shower or whenever you change shoes or socks. And, this is much cheaper than anything that you can buy in a store.

                                                                                            4. Lifting DIY Face Mask with Cornstarch:

                                                                                              This DIY face mask has an instant lift effect – it will instantly make your skin look tighter and younger! And, it is made with cornstarch. You probably have all of the products that you need to make this in your kitchen right now. It’s really simple to put together and has such a wonderful instant effect. Plus, this is so much cheaper than anything that you can buy that will do the same thing.

                                                                                              5. Homemade Deodorant from Cornstarch:

                                                                                                This homemade deodorant is made from coconut oil – there are so many amazing beauty recipes with coconut oil – and it has cornstarch in it that gives it a great antiperspirant effect. If you want something that is going to smell amazing and keep you dry, this is a great homemade deodorant to try. It is all natural and so much less expensive than those other antiperspirants that you can buy in stores.

                                                                                                6. Effective Homemade Cat Box Deodorant:

                                                                                                  Cornstarch helps to absorb odors so when you mix it with herbs, it makes an excellent deodorant for the cat box. If you have indoor cats, you know how frustrating it can be to try to keep that smell out of the house. Add a little cornstarch to the mix and you will instantly notice an improvement. It also helps with moisture control so you may not need to empty the box as often.

                                                                                                  7. DIY Liquid Spray Starch:

                                                                                                    Some spray starches contain ingredients that are unsafe and can be very harmful to your family. I don’t iron a lot – I try to avoid it – but when I do, I want an all-natural spray starch that is safe to use. Enter cornstarch. You can make a spray mixture with cornstarch that will perfectly starch your clothing and fabrics and it is very safe to use. There is no butane or other chemicals and no aerosol. And it does the job very well.

                                                                                                    8. Homemade Cornstarch Slim:

                                                                                                      Have you made homemade slime with your kids? You really need to and this recipe using cornstarch is safe and fun, and it makes a really great slime. This is a super simple slime recipe and it only takes a few minutes to mix up. You can keep this for a long time in a tightly covered container and make it in any number of fun colors. Keep this recipe on hand for those cold winter days when you want winter crafts for kids that will keep them entertained indoors.

                                                                                                      9. Cornstarch Laundry Stain and Odor Remover:

                                                                                                        Cornstarch works really well to remove stains and odors from your laundry. This is a great retreating product for before the wash. It’s really effective and works wonderfully on greasy stains. And, you don’t really even need to do anything special except dust the clothing with it to mop up the stain. Plus, you can add a bit of cornstarch to your wash water to remove nasty odors.

                                                                                                        10. Homemade Luxurious Body Powder:

                                                                                                          You can use cornstarch to make a really luxurious body dusting powder that smells wonderful and makes a gorgeous gift. If you plan to give this as a gift, just store it in a decorative container and maybe add a powder puff. You can use different herbs to get the scent that you want and the cornstarch helps to hide odors and remove oils from your body. This is a really easy dusting powder to make and you can also use it as a scented dry shampoo.

                                                                                                          11. Homemade Carpet Freshener with Cornstarch:

                                                                                                            Cornstarch is also great for your carpets. This recipe uses cornstarch along with baking soda to give your carpets a cleaner and fresher look and smell. You add your favorite essential oil to give it the scent that you want. Just mix the ingredients together, sprinkle on carpets and vacuum away after a few minutes. This one works just as well as anything that you can buy.

                                                                                                            12. Homemade Bronzer and Contour Powder:

                                                                                                              Do you know how expensive makeup is these days? Did you know that you can make your own makeup and that it is much healthier for your skin? This DIY bronzer and contour powder is made from cornstarch which will help to keep oil off your skin and make it less shiny. It’s a really easy makeup to make and you only need cornstarch and a few things from your kitchen pantry to make it.

                                                                                                              13. Cornstarch Baby Rash Remedy:

                                                                                                                Mothers have been using cornstarch to help clear up baby rash for decades. It’s a very gentle and very effective remedy for diaper rash and you don’t really need a recipe – or any other ingredients to make it. Many pediatricians actually recommend using cornstarch as opposed to baby powders that contain talc – given the bad publicity that talc has received lately. You can use a dusting of cornstarch to help treat or help prevent diaper rash.

                                                                                                                                                                              

                                                                                                                11 Natural Face Beauty Tips for Healthy and Glowing Skin

                                                                                                                Natural Face Beauty                              

                                                                                                                In an attempt to get healthy and glowing skin we shower it with TLC and treat it to the best of skincare products. However, sometimes all your skin demands are getting pampered with natural ingredients. Since these ingredients are chemical-free, they suit every skin type – be it oily, dry, normal or sensitive. Trust the power of nature to heal and naturally beautify your skin. As a woman, it is essential to have a few natural face beauty tips and tricks up your sleeve to enhance your beauty when you don’t have time for invasive procedures and treatments.We’ve come up with 11 such natural face beauty tips that will bring out the desired glow without irritating the skin. These tips are tried and tested and work for every skin type.

                                                                                                                1. Natural Face Beauty Tip:
                                                                                                                                                                

                                                                                                                 Natural Face Beauty Tip

                                                                                                                Sipping green tea daily and throwing away the used tea bags? You may want to save it the next time. Other than flushing out toxins from your body, chilled black or green tea bags work wonders for your skin. Using this natural face beauty tip can instantlyreduce puffiness around the eyes and make them look brighter and more awake. Put the bags on your eyelids and relax for 5 to 15 minutes as the tea bags work their magic.

                                                                                                                  2. Gram Flour for Tan:
                                                                                                                                                                    Gram Flour for Tan

                                                                                                                  Gram flour or besan is used as a natural, mild exfoliate to get rid of dead skin cells, tan and sunburns. Take equal amounts of gram flour and curd in a bowl and mix them well to form a paste. Apply this paste evenly on your face and neck; let it dry for half an hour before rinsing off with water. It will gently lift away dead skin cells and deep-set dirt, thereby lightening your skin tone and making it even.

                                                                                                                    3. Apple for Open Pores:  
                                                                                                                                                                                                                   Apple for Open Pores                           

                                                                                                                    An easy and effective natural face beauty tip is to place thin apple slices on the face and leave it for 15 minutes. Alternatively, you can prepare a paste of apple peel, vinegar, honey and some Multani mitti and some rose water. Let it dry on your skin for 30 minutes and then wash off. Apple soaks up excess oil from your face and closes pores, tightening your skin and making it.

                                                                                                                    4. Cucumber and Lemon for Blemishes:

                                                                                                                    Cucumber and Lemon

                                                                                                                      We all struggle with blackheads and blemishes, these make your skin look dull and tired. To get rid of blemishes and blackheads naturally and get a brighter and even looking skin tone, use a concoction of cucumber and lemon juice. Take equal amounts of cucumber and lemon juice and apply on your face before taking bath. Let it stay for 10 minutes before washing it off. Regular use of this natural face beauty tip will lighten blemishes. The best part, it is suitable for all skin types!

                                                                                                                      5. Papaya to Get Rid of Dead Skin:

                                                                                                                      Papaya to get rid of dead skin

                                                                                                                        Infused with a natural enzyme called papain, papaya naturally exfoliates the skin leaving it smooth and soft. Unripe papaya has higher levels of papain; those with sensitive skin types can also use papaya as it is less likely to trigger a reaction. Scoop out ¼ cup papaya flesh and blend it with 1 tablespoon of fresh pineapple to form a smooth mixture. Apply evenly and leave on for 5 to 15 minutes before rinsing off.

                                                                                                                        6. Aloe Vera to Calm Irritated Skin:

                                                                                                                        Aloe Vera

                                                                                                                          The pathway to healthy, glowing is planted with aloe Vera plants. Brimming with soothing, calming and healing properties, fresh aloe Vera gel addresses almost every skin and hair concern. Using benefits and use of aloe Vera for face and skin is one natural face beauty tip that you cannot give a miss. Whether it’s a minor cut, acne, eczema or some other skin problem applying some aloe Vera gel over it twice a day will fasten the healing process.

                                                                                                                          7. Tea Tree Oil for Pimples:

                                                                                                                          Tea Tree Oil for pimples

                                                                                                                            Known for its anti-inflammatory and anti-microbial properties, tea tree oil kills acne-causing germs and bacteria and heals mild to moderate acne. While this is a great natural face beauty tip, remember that you should never use tea tree essential oil without diluting it first as it can burn and irritate the skin. Add 1-2 drops in your serum or moisturizer and apply directly on the face. You can also mix it with carrier oil and apply it at night before sleeping for effective results.

                                                                                                                            8. Chamomile Tea to Refresh Tired Skin:

                                                                                                                            Chamomile Tea

                                                                                                                              If you notice that your skin looks really dull and tired, despite following a proper skincare routine, then it is time to turn to 3 ways to use chamomile tea in your beauty routine for its excellent skin benefits. The anti-inflammatory, antiseptic and regenerative properties of this tea work to reduce puffiness, dark circles, acne, and irritated skin. It helps to refresh extremely tired-looking skin and bring about a beautiful glow. To use chamomile tea in your skincare routine, brew some tea, allow it to completely cool down and pour it in an ice tray. Freeze it for a couple of hours and apply this ice cube to your face every time you feel like your skin needs a little lift.

                                                                                                                              9. Green tea as a toner

                                                                                                                               Green tea as a toner

                                                                                                                              If you follow a CTM routine(Cleansing-Toning-Moisturising) daily, you’d know the importance of a toner. Both white and green tea, when applied topically, has brightening, anti-inflammatory, and hydrating properties. With so many benefits in one product, how can it not be a natural face beauty tip? Here’s what you need to do. Steep the tea in water for about 5 minutes and allow it to cool down or reach room temperature. Transfer to a spray bottle and spritz when required or pour a little on a cotton pad and pat on your face after thoroughly cleansing your face.

                                                                                                                              10. Tomatoes to Control Excess Oil:

                                                                                                                              Tomatoes to Control Excess Oil

                                                                                                                                Excessive oil on the face doesn’t only affect those with oily skin, in a country like India where the weather is humid in most parts, excessive oil is quite common. Enriched with lycopene, tomatoes contain anti-oxidants along with great cooling and astringent properties. It helps balance the natural oils of the skin and gets rid of any excess oil that you may be struggling with. Scoop the pulp one tomato and apply evenly on your face. Allow it to dry for 15 minutes and wash off with warm water and reveal naturally glowing skin.

                                                                                                                                11. Meditate for  Overall Wellness:

                                                                                                                                Meditate for  Overall Wellness

                                                                                                                                  Sometimes, neither beauty products nor natural ingredients can help if your mind and body are constantly stressed. In fact, some skin issues are worsened by anxiety and stress. Therefore, apart from getting a good night’s sleep, meditation and moderate exercise helps manage and relieve stress. While you’re following a good skincare routine along with these natural face beauty tips don’t forget to pamper your mind with some yin yoga for glowing skin and relaxed body.

                                                                                                                                  Conclusion

                                                                                                                                  Consistency is the key to really improving your skin in a month. Taking simple steps such as steaming your face with essential oils, exfoliating your skin, using natural face masks, cleansing your skin twice a day are all simple steps to achieving glowing skin in one month.

                                                                                                                                  12 Simple Beauty Tips for Hands at Home

                                                                                                                                  Exfoliate

                                                                                                                                  Your hands are essential in almost all activities which you are doing in your daily life. But do you ever think about how to make them look beautiful.

                                                                                                                                  Since our hands are used to carry out most of the chores, they need the pampering and relaxing to look nice and smooth! Listed are ten sure shot ways to get those beautiful looking hands? Here we present you the simplest and best Beauty Tips for Hands that you can easily follow at home. Check out here what are the basic steps you need to follow to get beautiful and soft hands:

                                                                                                                                  1. Cleanse your Hands:

                                                                                                                                  Cleanse your Hands

                                                                                                                                    Cleansing your hands is the first essential step in your hand beauty ritual, but it also involves an enemy we tend to forget: water! Every time you wash your hands, make sure you dry them thoroughly, so the water won’t dry your skin. To prevent your hands from drying out, avoid using products with a drying effect, such as hydro alcoholic products. Opt for soaps with gentle formulas, like the verbena liquid soap, enriched with Shea extract and aloe Vera.

                                                                                                                                    2. Scrub your Hands:

                                                                                                                                    Scrub your Hands

                                                                                                                                      Scrub your hands at least once a week with a good exfoliating agent to get rid of any dead skin. No time to buy one? Make one at home. Take a teaspoon each of fine sugar and olive oil and mix it well with the juice of half a lime. If you want to try something different, add one drop of your favourite EO and you are done! You have your home made exfoliating scrub ready.

                                                                                                                                      Tip: You can use this scrub without the olive oil too. If you’ve used the oil, wash your hands with a mild soap and lukewarm water. If you’ve used it without the olive oil, just rinse your hands in lukewarm water and pat dry.

                                                                                                                                      3. Massage your Hands:

                                                                                                                                      Massage your Hands

                                                                                                                                        Massage your hands at night for at least five minutes to let the goodness of the moisturiser soak in. For very rough hands, mix your moisturiser with a bit of Vaseline so that they are protected all through the night.

                                                                                                                                        4. Moisturize your Hands:

                                                                                                                                        Moisturize your Hands

                                                                                                                                          Use a good quality hand moisturiser and apply on hands at least thrice a day after you have washed it thoroughly. In the summers use a light non greasy moisturiser and in the winters opt for something heavier like body butter. Winters tend to dry out the skin, so you can do with the extra moisturising.

                                                                                                                                          5. Pamper the Hands:

                                                                                                                                          Pamper the Hands

                                                                                                                                            Indulge in a manicure at least once a month. With a manicure you hands get cleaned, exfoliated and massaged. It’s thorough nourishment that your hands get.

                                                                                                                                            6. File and Trim:

                                                                                                                                            File and Trim

                                                                                                                                              When you file your nails, file them in one direction rather than a seesaw action. A seesaw action can separate the layers of the nail and if water finds its way between those nail layers, it can lead to nail peeling. Trim your nails at least once in two weeks or as required.

                                                                                                                                              7. Protect your Cuticles:

                                                                                                                                              Use a good quality cuticle cream or oil to prevent the cuticles from roughing out or drying. Looking for an alternative you can do at home? Apply a few drops of glycerine to your hands overnight at least twice a week and wash off with lukewarm water in the morning. You will wake up with softer hands.

                                                                                                                                              8. Eat Right Food:

                                                                                                                                              Eat Right Food

                                                                                                                                                What you eat is very important. Proteins, Vitamin B, Vitamin E supplements should be a part of your diet to get healthy, strong nails and to keep your hands supple and soft.

                                                                                                                                                9. Protect your Hands:

                                                                                                                                                Protect your Hands

                                                                                                                                                  When you are washing dishes, gardening or carrying out any chore that allows your hand to interact with chemicals, grease or dirt, ensure that you are wearing rubber gloves to protect your hands.

                                                                                                                                                  10. Paint your Nails:

                                                                                                                                                  Paint your Nails

                                                                                                                                                    When you paint your nails, always use a base coat so that your nails are not stained. Using a base-coat will also help the nail-polish last longer.

                                                                                                                                                    11. Exfoliate:

                                                                                                                                                    Exfoliate

                                                                                                                                                      Your body and face love a good scrub – but your hands need exfoliation too. Once or twice a week, use an exfoliates that’s designed for the hands and gentle on the skin, to remove dead cells and leave your hands ready to soak up all the benefits of a moisturizing cream. The Shea One Minute Hand Scrub is formulated with exfoliating husks from walnut, and nourishing organic Shea butter and apricot oil to help soften hands while protecting them from drying out.

                                                                                                                                                      12. Shea Butter One Minutes Hand Scrub:

                                                                                                                                                      Shea Butter

                                                                                                                                                        Using Shea Butter One-Minute Hand Scrub, only one minute is necessary for skin that feels smoother and softer!

                                                                                                                                                        The Shea Butter One-Minute Hand Scrub is a rich, exfoliating gel-cream made with organic Shea Butter (10%), specifically designed for all skin types, even dry. It is enriched with exfoliating husks from walnut to gently exfoliate. Enriched with apricot oil and allantoin, this scrub helps soften hands while protecting them from drying out.

                                                                                                                                                        Reason why you should Try Cooling Peppermint Oil for Hair growth

                                                                                                                                                        Peppermint oil is the essence of peppermint extracted into the oil. Some peppermint oils are stronger than others. The strongest types are made using modern distillation techniques and are called essential oils. Peppermint essential oil is the most common type of peppermint oil available for purchase. It can be used for health, beauty, and cleaning purposes. Essential oils are all the rage these days and for all the right reasons. From offering you glowing skin to relieving stress, different essential oils have different benefits. For instance, some essential oils can boost your hair growth like no other—peppermint oil featuring in the top ranks of that list. Extracted from the peppermint plant, this oil has a pleasant aroma and is best known for its hair growth-promoting qualities.

                                                                                                                                                        Peppermint contains a compound called menthol. Menthol is responsible for many of the benefits of peppermint oils. Menthol also gives peppermint its taste, smell, and cooling sensation

                                                                                                                                                        Benefits of Peppermint Oil for Hair Growth:

                                                                                                                                                        1. Peppermint Oil Rejuvenates your Scalp

                                                                                                                                                        Do you know when your hair is on the greasier side it often clogged your hair follicles just like your facial pores? Well, these clogged hair follicles can lead to hair loss if not treated on time. Peppermint oil can come handy in such a situation. This oil cleans and clarifies your scalp without stripping it of oil. Peppermint oil also helps in balancing the sebum production on your scalp.

                                                                                                                                                        2. It Promotes Blood Circulation

                                                                                                                                                        A study published in the journal Toxicological Research suggests that peppermint oil can help in promoting hair growth in mice by promoting increased blood flow to the hair follicles. The researchers also found that the hair grew faster and thicker when peppermint oil was used. Peppermint oil also contains a compound called methanol which gives you that cooling sensation. This compound is primarily responsible for increasing blood flow and circulation when applied to the scalp which results in better growth of hair.

                                                                                                                                                        3. Peppermint Oil is Rich in Nutrients Required for Hair Growth

                                                                                                                                                        Just like how mitochondria are the powerhouse of cells, peppermint oil is the powerhouse of nutrients. This oil is rich in iron, folate, potassium, and omega 3—all of which are essential for maintaining healthy hair. Now, we don’t need to tell you that when your hair is healthy, it grows well without any split ends or damage.

                                                                                                                                                        Peppermint oil also has antiseptic and antimicrobial properties that relieve any itchiness or dandruff, giving you shiny hair and a healthy scalp.

                                                                                                                                                        4. Peppermint Oil Helps in Strengthening the Roots

                                                                                                                                                        Peppermint oil contains compounds called pulegone and Mentone, both of which are known to strengthen hair roots. This in turn prevents hair loss and promotes hair growth.

                                                                                                                                                        5. Helps in Treating Lice

                                                                                                                                                        Peppermint oil is known for its refreshing and fantastic fragrance, all thanks to menthol, which helps revitalize your hair and gives them a fresh look. However, this strong fragrance of peppermint oil suffocates the lice in your head and kills them completely. To get rid of lice, just apply peppermint oil at night before sleeping and wash your hair the next day. This will eventually solve your lice problem.

                                                                                                                                                        Some people have used the oil as a remedy for hair loss. This may be because the menthol in peppermint essential oil is a vasodilator, and vasodilators improve blood flow. In many instances (such as in female or male pattern baldness), hair loss occurs due to starved blood flow to hair follicles. Increasing circulation with a vasodilator like a peppermint could potentially improve hair growth and prevent some hair loss.

                                                                                                                                                        Peppermint menthol also imparts a freshened smell and tingly sensation on the skin and scalp. You can reap these benefits by adding essential oil to your beauty product.

                                                                                                                                                          How to Use Peppermint Oil for Hair Growth

                                                                                                                                                        There are few ways you can use peppermint oil on your hair

                                                                                                                                                        . One is by a direct scalp massage. Add a couple of drops of oil to about one tablespoon of your favorite scalp massage oil. If you don’t have scalp massage oil, you can use simple household oil like coconut, jojoba, or Shea butter oil.

                                                                                                                                                        Massage the oil into your scalp. You may feel a tingling, minty sensation. Leave the treatment on for 15 to 20 minutes and then wash your hair with shampoo. If the menthol sensation gets too intense for you, add other oils to balance the effect or wash your scalp with shampoo immediately.

                                                                                                                                                        You can also put peppermint oil straight into your shampoo and conditioner bottles. Make sure not to add too much. About five drops per ounce of shampoo or conditioner are recommended. Simply use your shampoo and conditioner with the peppermint essential oil as you usually would, and enjoy the benefits.

                                                                                                                                                        Note that products with peppermint scent won’t achieve the same results. These products likely don’t contain essential oil. Peppermint essential oils are distilled to contain the highest levels of menthol possible. There isn’t enough menthol in most other products to have therapeutic benefits.

                                                                                                                                                        Conclusion

                                                                                                                                                        Peppermint essential oil can be a safe home remedy for improving hair growth. More research on the effects of peppermint essential oil on a human hair is needed before calling it a cure for hair loss. Still, the evidence thus far is encouraging.

                                                                                                                                                        Peppermint essential oil should not be considered a cure for more major hair loss problems, such as baldness or alopecia. The treatment may help, but there’s no guarantee it will solve these issues for good.