How to Get Rid of Stretch Marks Naturally

When your skin suddenly stretches beyond the limits of its natural growth rate, that’s where you get stretch marks. Stretch marks can also be called striae. Stretch marks are common problems for both men and women and tend to have an effect on people’s confidence.

Stretch marks can sometimes ruin the entire look of that sleeveless top or knee-length dress that you have wanted to wear for ages. These ugly scars are usually seen on the thighs, upper arms, buttocks and breast. Sometimes stretch marks can cover large areas of the body. Active stretch marks tend to be a red or purple line on your skin. Eventually, most stretch marks fade and take on a lighter or almost translucent colouring and become shiny. Stretch marks appear on the skin surface when someone grows quickly or puts on weight quickly. The middle layer of your skin breaks in places, causing the lower layers of your skin to show. When the skin stretches, the skin’s collagen becomes weak and causes the formation of fine lines under the topmost layer of skin. Be it, teenagers or adults, people of all age groups can experience stretch marks.

Causes of Stretch Marks

There are so many causes of stretch marks. Most women suffer from stretch marks usually after pregnancy, but that’s not the only cause for it. Men too have stretch marks and so do women who are pregnant. Here are some causes of stretch marks:

  • Sudden weight gain or weight loss.
  • Stress
  • Hereditary factors
  • Change in body size
  • Pregnancy etc

How to Get Rid Of Stretch Marks

However, there are some remedies that can help minimize the appearance of stretch it helps to treat marks and help them to fade more quickly. Here are the effective home remedies for stretch marks removal. Enjoy the ride.

Aloe Vera

Aloe Vera is a plant that helps regenerate skin tissue and as such it is known for soothing and its healing properties. Aloe Vera may be the most effective home health remedy for treating stretch marks. Many people use it to treat sunburn. Aloe Vera gel is a wonder herb that is very beneficial for the body, especially for the skin. It also helps to remove dark spots on elbows and knees.

Remove the outer layer of the Aloe Vera leaf and take out the sticky gel from the inside of the leaf. Use this aloe Vera gel on stretch marks and wash off with lukewarm water in 20 minutes time. Repeat this once or twice a day till the stretch marks start fading away and vanish. Aloe Vera consists of essential vitamins and minerals that have antioxidant properties.


Natural white sugar is one of the best natural remedies to get rid of stretch marks. Sugar is a natural skin exfoliate-substance that rubs away dead cells to regenerate your skin. It also improves circulation and enhances the healing capacity of the stretch marks. Mix sugar, olive oil, and lemon juice and mix to form a scrub. Apply it to the stretch marks and rub it in for 10 minutes. Leave it for 20 minutes and rinse it off with lukewarm water.

Potato Juice

The moisture raw potatoes release when cut contains valuable vitamins and minerals. These nutrients promote the restoration and growth of your skin cells. I know we don’t think of potatoes as “juicy”. Potato juice contains vitamins and minerals that foster growth and restoration of skin cells. It bleaches the skin and effectively reduces the visibility of stretch marks when applied regularly.

 Cut a medium-sized potato into thick slices. Take one of the potato pieces and rub it gently on the stretch marks for a few minutes. Make sure the starch from the potato covers the affected area. Allow the potato juice to dry for some time. Rinse with lukewarm water.

Olive Oil

Olive oil is rich in nutrients, vitamins and antioxidants. It is very healthy for skin and helps in relieving multiple skin problems like stretch marks, dark spots etc. Application of cold pressed olive oil on stretch marks will help them fade away. Simply massage the oil into your stretch marks. You can choose to wash or leave it because it is a natural moisturizer you needn’t rinse it off after use.


Another simple way to get rid or lessen stretch marks is to use lemon juice. The acid in lemon juice helps reduce skin blemishes. It also helps to heal and reduce acne and other soars like that of black spots on our elbows and knees. Rub or apply lemon juice in a circular motion on the stretch marks. Allow the lemon juice to soak into your skin for at least 20 minutes before rinsing it off with warm water. Repeat this once or twice a day.


In order to protect your skin from many kinds of problems, you need to keep your body well hydrated. Water is the quickest and most efficient way to minimize the appearance of stretch marks. Keeping hydrated will also help prevent new stretch marks from forming. It will also make your skin soft and help maintain its elasticity. It is advisable to avoid coffee, tea or soda. Drinking at least 9-10 glasses of water daily will help get rid of stretch marks.

Castor oil

Since stretch marks are scarring from skin damage, castor oil will help heal the appearance quickly. Castor oil is used frequently to treat skin diseases and hair fall. It contains (ricinoleic acid ) a skin conditioning agent that helps to fasten the healing of stretch marks. Apply castor oil directly on the stretch marks and massage it in a circular motion for 10-15 minutes. Apply some heat using a heating pad after massaging it. Do this every day.


Using topical creams will keep your skin moisturized and make stretch marks less likely. Even without treatment, almost all stretch marks will fade away, but in order for your skin to look good, you will need to get rid of stretch marks, without waiting for it to fade away. By keeping your skin hydrated, you can help keep the elastic that your skin needs to keep from scarring.

These are the best natural remedies to get rid of stretch marks. Make sure you include them in your daily routine to help any marks that already exist fade away and also help prevent stretch marks from appearing. Don’t forget to drink plenty of water, because the skin tends to lose its elasticity when it is dehydrated. Try these remedies to get rid of stretch marks.

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